Our Ultimate Mood Boosting List of Foods!
With winter just around the corner there will be less sun and we don’t know about you but it can really affect our mood! To combat the end of long summer nights and days at the beach, we have put together a list of hearth-healthy foods that nourish the body and spirit whilst boasting your mood (not to mention, they possess powerful anti-inflammatory properties to protect the body, brain and skin from the effects of aging!)